This heavy Ballista is an aid to bench pressing, helping to keep the elbows tucked, and the lats tight. Creates a line similar to that which would be followed in a bench shirt, and gives 'spring' off the chest to aid the press, and also overload the triceps and the lockout part of the movement.

The material, which is very stiff, gives a good amount of 're-bound' off the chest.

Sizes:

M
Length: 63 cm
Circumference : 30 cm - 38 cm (measuring round bicep)

L
Length: 70 cm
Circumference : 36 cm - 44 cm (measuring round bicep)

XL
Length: 72 cm
Circumference : 40 cm - 52 cm (measuring round bicep)

Strengthshop heavy Ballista.